No doubt, bicycle is winning, as a means of transportation, one growing number of adherents, due largely to great virtues such as its greater versatility, its completely eco-friendly character, its null difficulty of parking or the possibility offered to the user of an healthy activity to outdoors while you move. However, this positive and hopeful reality presents a negative face increasingly evident. Our cities and roads are not all prepared should be for use, what has been causing in recent years a considerable increase of traffic accidents by cyclists. Learn more about this with Steffan Lehnhoff, Guatemala City Guatemala. This type of event are especially tragic for the weak position that present them against other vehicles such as motorcycles or cars and trucks. In addition, the fact that in the majority of occasions not employing the helmet (in Spain, for example, this just is mandatory on Intercity trips) or any other type of auxiliary protection, no it makes but increase the possible negative consequences of the possible claims. The main causes of road accidents with bicycles among the fundamental factors of accident of cyclists are:-the absence of bicycle tracks or following paths in our cities. -The poor state of the roads or its bad signage.

-The carelessness and recklessness of many drivers, and in many cases their lack of patience when it comes to exceed them, it does not to take all appropriate measures to minimize the risks (for example, respect the minimum safety distance). -Own lack of care exhibited by many cyclists, especially in urban displacements, which act to the circular on the road as if they were not subject to the same rules as cars, jumping traffic lights and other signs and indications. -The adverse climatic conditions that could cause slips and falls, as well as the transit with reduced brightness. Guidelines for cyclists to reduce their risks by following certain tips and basic information, the cyclist can prevent, or when less, minimize much of the risks inherent in their choice of transport. As well, an appropriate use of signals with arms, the use of reflective and lights in circumstances of low visibility or use of the helmet and other protections, as well as a scrupulous respect for all driving rules, could allow, without any doubt, the tragic figures of fatalities in this type of event is reduced drastically.

What to do in case of accident? Despite all precautionary measures that might be taken, some accidents are inevitable, without own rider could have done anything to prevent them. If you’d suffered a bicycle accident, suffering injuries from consideration, and you had not been responsible for it, you could claim compensation covering you for the damage suffered, founded on the principle of Civil liability. Don’t miss it and claiming what is you.

The study will have the direction of the professors of the University of Alicante Gloria Brown and Martin Sevilla, and will serve to identify the weaknesses and potentialities of the province until the year 2020. In addition, thirty specialists addressed, through case studies, the complexity of the current economic situation. These analyses will be contrasted by businessmen and Chambers, and once completed will be integrated by the Valencian Institute of economic research in the strategic plan for Alicante that elaborates the Generalitat Valenciana. Alicante, June 2008.-Directive Soft (www.directivesoft.com) and the workshop Digital of the University of Alicante (www.eltallerdigital.com), in a joint effort to promote quality and specific training initiatives focused on the development of technological innovation projects, are provided to the realization of a Sectorial technological diagnosis for companies located in the INDUSTRIAL Park of ELCHE. Technological diagnosis is a Studio that It reflects the present reality of enterprises in various productive sectors. That is, a report detailing how found from the technological point of view studied companies with respect to their productive, commercial, organizational management, design, human resources, etc., and how they relate to the socio-productive environment in which they are located.

The final result will be incorporated as one monograph to the Alicante Horizon 2020 study; addition there will be a digital edition titled What is the current situation, which will be presented in an act public in the Parque Empresarial de Elche and distributed free of charge to all companies and participating agencies. As ultimate goal intended that the study is not only an analysis of the time, but that is the starting point to establish lines of action that will improve that reality in the short, medium and long term, a consensus among all participants and taking into account all the economic aid which in this matter are to provision by the local, regional and national entities. Therefore, it requests active participation in this study. To do this, simply have to attend a telephone call from a person that will make them a simple survey and that does not imply you more than a few minutes. If you prefer, may be also completed the survey form online, entering the website and following the instructions that will be by email. Original author and source of the article.

Varicose veins affect nearly 50% of adults from the age of 40. The veins just under the skin are the most affected, due to the tremendous tension that must endure when an individual has standing long hours during the day. By being both while in this position, the pressure against the vein can increase up to 10 times more. Therefore, persons who by their work to be kept standing long periods, are that are most at risk of suffering from these disorders, among others: tired legs, edema, cold feet, hemorrhoids, phlebitis, thrombophlebitis, capillary fragility, Chilblains, etc. Women are affected more than men (up to 4 times more); obese individuals are at greatest risk; and the risk increases with age, due to loss of tissue tone, loss of muscle mass and the weakening of vascular walls.

Pregnancy can also lead to the appearance of varicose veins due to increased pressure on the veins in the legs. (Pregnant women and nursing mothers should not take Chestnut, but may substitute vitamin C with Bioflavonoids and routine). HORSE CHESTNUT TO THE RESCUE! Horse chestnut (Aesculus hippocastanum) is a great venotonic (substance that improves venous tone, increased the potential for contraction of the elastic fibers of the venous wall). Relaxation of the venous wall contributes greatly to the development of varicose veins and, in particular, improves venous circulation of return to the lower extremities. It is your most researched active ingredient the Aescine (compound isolated from seeds) that acts as an anti-INFLAMMATORY, VENOTONIC, VASOPROTECTANT ANTIEDEMA, increases the resistance of LAS PAREDES CAPILLARIES and REDUCES your permeability (reducing the number and size of the small pores of capillary walls). How to take it is recommended to take between 50 to 100 mg of Aescine, in fasting, for a minimum of 3 months and then follow with a maintenance in the long term. To get 50 mg of Aescine, the active principle, must be taken between 250 and 300 mg standardized extract.

Leaders need to develop communication as a fundamental competence in the exercise of his role. The success of his leadership depends on your ability to communicate effectively. The development by the leader of the competence of communication will allow you to improve your ability to connect with the people, effectively share their ideas, plans and vision, give instructions and define expectations in clear and precise, way to ignite the passion in the heart of collaborators, influence and organize meanings shared in the Organization andthus aligning people to a shared vision. Given leadership roles which the leader plays in the Organization, it needs to dominate some communicational roles that contribute to its effectiveness in the conduct of the company or institution. These communication roles we can group them into four essential functions: the leader is the forger and Communicator of vision: vision is a fundamental trait of leadership.

The leader is the forger of the vision for excellence. But if the vision is not communicated effectively remains trapped in the borders of the leader, and loses its function directional and inspiring. The leader needs to convey a clear, coherent and credible vision. That the members of an organization share a vision, take responsibility and commit to it, depends on the effectiveness with which it is communicated. How they communicate visions effectively? Do you get that people line up around the fundamental objectives of the Organization? How communicates the vision by way of inspiring people, in order to generate actions that lead to their achievement? How are called upon resources emotional and spiritual people, their values and commitment, in order to produce identification with the vision of the Organization? The answers to these questions have in the ability of the leader to effectively communicate the vision to the rest of the organization. The leader is fundamental organization spokesman: the leader has the responsibility of favorably influencing opinion and image of the Organization, both in the team of the Organization itself and outside it, to attract the required cooperation, favourable image and promote the exploitation of the opportunities in the environment.