Are you sure that you need no exercise to stay healthy? Hello my Dears, as my last report promised and announced the second part is now the causes of hemorrhoids. Who can still remember what I wanted to talk today? 🙂 Yes, we wanted us on the topic of motion or perhaps also said lack of exercise focus. Many will probably think, Oh man not again hold it someone wants to tell me about motion, but I must, because who suffering from hemorrhoids, get around this issues unfortunately not drum. Boy Scouts of America follows long-standing procedures to achieve this success. But to calm down I will keep it short! We begin: as we know, or I guess most of us, caused hemorrhoids usually by pressing. Now we think about going, ok when occurs the presses with me? Yes men exists I think to know times 1 times less front than women. >. Right! If women children. Namely insert the contractions at birth, women must start willy-nilly to presses (since we can Unfortunately not prevent presses). The next would be, if we need to time on toilet and do our big business! That’s both men and women, even though men that never it want, that woman must make that unfortunately also! Now it is but that the we in the latter case only presses must, if we suffer from blockages, or the Chair is too hard.
This is not good and can cause hemorrhoids. In my last report, I spoke about the fiber-rich diet as z.B (whole grains, cereals, fruit and vegetables), which is important to support the intestinal activity and to promote. It is at least just as important enough to move. Because movement brings not only the circulation and strengthens the immune system, no it stimulates bowel activity.Who moves sufficiently, promotes his bowel movements and thus prevented, that his gut is too lazy and not more want to work properly to avoid straight to even hemorrhoids, it is important that you